At the present moment, there is no single proof which can prevent hair loss. However, there are several ways which can help to overcome this problem.

For instance; massage. Yes, a relaxing head massage can help your luxurious locks to keep on growing. If you massage your poor old scalp for a few minutes a day, you can stimulate blood flow to your tired hair follicles, and hopefully generate a bit of hair growth. But if herbs are your thing, you could mix up a concoction, using rosemary and sage to help your locks. Boil in water some rosemary, sage peach leaf nettle and burdock.

Take out the loose herbs, and wash your hair daily with the remaining liquid. The herbs are traditionally beneficial when used externally, so why not give this natural remedy for hair loss a bash?

Bay and lavender essential oils are the order of the day, add 6 drops of each to 4 ounces of almond oil. Massage the blend into the scalp, and leave for 20 minutes.

For all you health nuts out there, guess what, regular exercise is recommended for increasing in hair growth. Holistic healers recommend it, as it improves blood flow to your hair follicles. So get your exercise gear on, you will improve your health and your hair!

Cleansing is a big must when trying to grow and maintain your hair. You can cleanse through oral means on a regular basis, and then sometimes use enema or colonic irrigation as an occasional method.