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Tuesday, June 16th, 2009 | Author: tetehsarah

BENEFITS OF CALCIUM

Calcium Health Benefits

Calcium Health Benefits

Adequate amounts of calcium in our diet bring many long-term health benefits. Calcium is important for proper growth and development of the skeletal system and it is also required by the blood to carry out various functions of the body. Other health benefits of calcium include fighting against many degenerative diseases and assisting in weight loss.